Kokum Slush - Home Bar

Abot Kokum

The kokum is native to the western coastal regions of southern India and is rarely seen beyond this area. Even in India it is used only in the regional cuisines of Gujarat Maharashrta and several southern states where large glasses of kokum sherbet are downed during parched summer months. In this region the sweltering heat demands refrigerant (cooling) ingredients in food and drink. Kokum is well known to counteract the heat

Other Names
black kokum, cocum, kokam, kokum butter tree, mangosteen oil tree
French: cocum
German: Kokam
Italian: cocum
Spanish: cocum
Indian: kokam, kokum


Value:

· Kokum fruits contain rich amounts of anti-oxidants that bind with free radicals and prevent oxidative damage to body cells. They also promote cell regeneration and repair.

· Kokum juice is especially popular during scorching summer months as it has a cooling effect on the body and shields the body against dehydration and sunstroke. It also helps in bringing down fever and allergic reactions.

· Kokum seeds contain a high percentage of oil that freezes to form Kokum butter. Kokum butter is extensively used in the pharmaceutical and cosmetic industry as it works wonders on dry, chapped, sensitive, irritated or burnt skin.

· Kokum butter is rapidly gaining popularity over cocoa butter as an intensive skin moisturizer.

· Due to its soothing and healing properties, it is also applied directly to wounds and infected areas on the skin.

· Kokum butter is rich in healthy fats like stearic and oleic acids and can also be used as edible oil.

· Extracts from the Kokum fruit are traditionally used to relieve gastric problems like acidity, flatulence, constipation and indigestion.

· Kokum juice is a healthier and far more refreshing option as compared to commercial bottled drinks. It acts as an appetite stimulant and also has anti-helmintic properties.

· Ayurvedic medicine also uses Kokum infusions to treat piles, dysentery and infections. Kokum is known to strengthen the cardio-vascular system and stabilize liver function.

· The hydroxycitric acid present in the fruit fights cholesterol and curbs lipogenesis, thus aiding weight loss.


So next time you are in an Indian store just grab a bottle of Kokum syrup and try this out !!!!


  Ingredients

1 1/2  cup Kokum Syrup

2 Tsp Black salt

2 Tsp roasted cumin powder

8 Tbsp Sugar

3 cups Crushed ice

Garnishing

2Tbsp Mint - finely Chopped

OR

4Tbsp Pomegranate kernels

Blend kokum syrup, roasted cumin powder, black salt, sugar and crushed ice in a blender until slushy

Pour into stemmed glasses and serve decorated with a sprinkling of pomegranate kernels / mint

Serve immediately

Note: This makes 4 glasses, so you can add subtract ingredients according to the measurements you want 

Baked Beans

I am sure we all love baked beans....buy tins to store it in our pantry.....but its so very simple n easy to try it at home.....It never struck me to post this off....But Thanks to Pragya Goyal for her lovely comment

pragya goyal - nice!! u r sharing your recipes with all...thanks.
One of your recipe of soyabeans..(i think its called baked beans) is really nice and i have tried it a few times....we ate that at your home once before a ddd workshop


All you would require are


1 cup Soya Beans - soaked and boiled
1 small Onion , finely chopped
2 green chillies - finely chopped
1Tbsp Oil
1tsp red chilly powder
Salt to taste
3/4 cup Tomato sauce / ketchup
Bread Slices
Cheese


Heat oil in a pan and add in green chillies and onions, saute until the onions turn light pink
Add in the beans , mix well
Pour in Tomato sauce , add in salt and red chilly powder.Mix well
Let it be on a low flame for 3 - 4mins 


To Serve:


Method1:
You can toast the bread spread a layer of the bean mixture and sprinkle it with grated cheese and serve 


Method 2:
Follow Method 1 and place it inside an oven / OTG for 2 mins or until cheese melts - do not keep this in an microwave else the bread might get soggy


Method 3:
Place the toasted bread in a tawa ....spread the bean mixture and sprinkle cheese , and cover the tawa for 2 mins until cheese melts......remember to have it over medium - light flame so that your bread does not burns 


Method 4:
Toast bread - spread mixture and instead of grated cheese you might add chunks // small cubes of cheese / panner.....and sprinkle it with a little chaat masala....tastes chatpata


Method5:


Grilled Bake Bean Sandwich


Place 2 slices of bread on a board and a cheese slice on both
Spread in some bean mixture, top this with another bread slice
Heat a pan on medium flame and drizzle some olive / vegetable oil 
Place both the sandwiches and cook until both sides are evenly browned
Remove once done, cut in half and serve

Green Chutney - All purpose

I am sure you would all know to make Green chutney with coriander / mint - green chillies, here s a lil twist to the regular ones and this serves great of sandwiches due to its thick consistency

You can also store this for upto 3 weeks

11/2 cup Coriander Leaves
1/2 cup Mint Leaves    
1/2 Bread slice      
2 Tbsp Peanuts   ( you can either go in for boiled, raw , salted ones)
2 Tbsp Yougurt
Salt -  To taste
1 Tbsp Lemon Juice
1" Ginger      
5-6 Green Chillies  ( depending on the variety , i used small Indian chillies)

-Wash mint - Coriander and green chillies thoroughly well by soaking it in a big bowl of water and rinsing it a couple of times , for the sand and sediments to be completely removed
-In a mixie / blender add in bread , peanuts and blend it well
-Now add in all the other ingredients and blend until u get in a smooth paste
- Add a few drops of water to adjust the consistency

Note:

If you are planning to store it, use glass bottles or air tight containers, and omit the lemon juice
Add the juice as and when you use it
This is a more thicker version and usually goes well on sandwiches and used as a spread
In case you want a lighter version to go with pakodas / panner tikkas, omit the bread and peanut and you can add some raw mango pieces for a more tangy taste
In case you just want to go for a plain coriander chutney , omit the mint leaves, this will also give you a more lighter  kind of a parrot green color to the plate

Crispy Chilli Potatoes with Honey and Sesame

At Mainland China - back in India, I just loved this starter and have attempted to recreate the original one...Though it did not turn out exactly it still gave me the taste i longed for.........


 2 large  Potatoes - cut into cubes / wedges
2Tbsp Fresh red chilly paste
1Tbsp Sesame seeds
1Tbsp Lemon juice
Salt: To taste
2 tsp Sugar
1tsp Honey
1tsp Vinegar
Oil: For deep frying
2Tbsp Sesame oil / vegetable oil
1Tbsp Maida / All purpose flour
1/2tsp Red Chilly powder

• Par boil the potatoes [ Boil water in a saucepan along with salt and put the potatoes cubes/wedges , cover the lid and boil it for 5mins and drain] and keep aside
• Add salt , maida and red chilly powder to the potatoes and mix with light hands
• Heat oil in a wok and fry the coated potatoes until crisp and brown
• Mix in red chilly paste ( I got a ready-made one, but you can also use fresh red chillies instead) along with vinegar, sugar, salt , honey
• Heat oil in a pan and add the sesame seeds and fry for a minute 
• Now add the crispy potatoes and mix it and add the paste
• Stir and mix well
• Before removing off the heat add in lemon juice and dress it with honey
• Serve hot 

You can garnish it with cilantro / spring onions / sliced red chillies / lemon wedges